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HEALTH BENEFITS OF SOME HOBBIES

HEALTH BENEFITS OF SOME HOBBIES,

WHAT ARE HOBBIES?

 

Hobbies are what we do at our free time.
Each individual has his or her hobbies,
We normally take our hobbies  to be self satisfaction only,
Without knowing that some hobbies can enhance our health.
   Hobbies get us busy when we are at our free  time.

THE 3 HOBBIES THAT ENHANCES OUR HEALTH :

 

1.BROWSING THE INTERNET.

 

Browsing the internet

 

Browsing the internet is the most common hobby ,guys enjoys it most.
Most of the people engage in browsing as their hobby, which am one of them.
HOW IT ENHANCES YOUR HEALTH.
Browsing as a hobby helps educate and enlighten the individual,
As you browse the internet, through the social media.
You enlighten yourself and also you learns .
Also you cure the disease of ignorance.
Because ignorance is  a disease.
So browsing do not only get you busy at your free time but it also opens
Your mind and you learn new things.
Through the educating webs.

2: WRITING AND READING.

 

Writing

Writing is a hobby that helps you exercise your brain  ,As you writes you also reads and you enjoy it at your leisure  time.
*HOW IT ENHANCES YOUR HEALTH.
Writing can enhance your health or you can enhance other people health through writing  because you can write an article on health topics, just as am doing now.
And publish it and educate others and save life,

DANCING AND LISTENING TO MUSIC  🎶

 

Music – hobby

—Dancing is a form of exercise and also the major hobby guys enjoys.
*HOW IT ENHANCES YOUR HEALTH.
Dancing can enhance your health  because it is a form of exercise, it helps the muscle to be exercised and at the same time feeds the minds of the performer.
—Music and dancing plays important role in the social environment and during
Social activities when music is been played.
Individual can just freely move there body to the sound of the music and that all.
As easy as that.

 NOTE:

You  ARE ADVISED TO TAKE THESE 3 HOBBIES SERIOUS AND ENGAGED ON THEM.
REGULARLY AS THEY DON’T JUST ONLY SERVE AS  HOBBIES. 
BUT ALSO AS HEALTHY  DOINGS.

 

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